Stuart Du Toit 40:19 row
7,034
Meters
40:19.2
Time
2:51.9
Pace
358
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 113 |
June 29, 2023 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.2 | 7,034 | 2:51.9 | 69 | 536 | 25 |
| 10:00.0 | 1,759 | 2:50.5 | 71 | 542 | 26 |
| 20:00.0 | 1,717 | 2:54.7 | 66 | 525 | 25 |
| 30:00.0 | 1,740 | 2:52.4 | 68 | 535 | 26 |
| 40:00.0 | 1,762 | 2:50.2 | 71 | 544 | 26 |
| 40:19.2 | 57 | 2:48.4 | 73 | 552 | 19 |
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Workout Graph
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