Stuart Du Toit 39:14 row
7,020
Meters
39:14.0
Time
2:47.6
Pace
362
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 114 |
July 04, 2023 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:14.0 | 7,020 | 2:47.6 | 74 | 555 | 362 | 25 |
| 10:00.0 | 1,824 | 2:44.4 | 79 | 570 | 95 | 25 |
| 20:00.0 | 1,799 | 2:46.7 | 75 | 559 | 93 | 26 |
| 30:00.0 | 1,782 | 2:48.3 | 73 | 552 | 92 | 26 |
| 39:14.0 | 1,616 | 2:51.4 | 69 | 539 | 82 | 25 |
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Workout Graph
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