Stuart Du Toit 25:51 row
5,012
Meters
25:51.8
Time
2:34.8
Pace
267
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 659 |
| Drag Factor | 109 |
February 19, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:51.8 | 5,012 | 2:34.8 | 94 | 624 | 267 | 25 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 26 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 25 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 26 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 26 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 25 |
| 25:51.8 | 180 | 2:23.8 | 117 | 704 | 10 | 24 |
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Workout Graph
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