Stuart Du Toit 26:20 row
5,014
Meters
26:20.5
Time
2:37.6
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 684 |
| Drag Factor | 109 |
February 23, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:20.5 | 5,014 | 2:37.6 | 89 | 601 | 264 | 25 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 26 |
| 10:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 26 |
| 20:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 26 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 26 |
| 26:20.5 | 272 | 2:27.9 | 108 | 670 | 15 | 24 |
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Workout Graph
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