Stuart Du Toit 15:11 row
3,013
Meters
15:11.7
Time
2:31.2
Pace
163
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 109 |
February 29, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.7 | 3,013 | 2:31.2 | 101 | 647 | 25 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 26 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 25 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 |
| 15:11.7 | 43 | 2:16.0 | 139 | 778 | 15 |
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Workout Graph
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