Stuart Du Toit 25:56 row
5,020
Meters
25:56.1
Time
2:34.9
Pace
268
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 700 |
| Drag Factor | 108 |
March 06, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:56.1 | 5,020 | 2:34.9 | 94 | 623 | 268 | 26 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 27 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 27 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 27 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 27 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 |
| 25:56.1 | 183 | 2:33.2 | 97 | 634 | 9 | 25 |
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Workout Graph
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