Stuart Du Toit 24:59 row
5,022
Meters
24:59.8
Time
2:29.3
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 109 |
March 08, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.8 | 5,022 | 2:29.3 | 105 | 661 | 27 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 28 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 27 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 |
| 24:59.8 | 1,007 | 2:28.8 | 106 | 665 | 27 |
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Workout Graph
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