Stuart Du Toit 26:01 row
5,016
Meters
26:01.4
Time
2:35.6
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 679 |
| Drag Factor | 109 |
March 11, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:01.4 | 5,016 | 2:35.6 | 93 | 610 | 265 | 26 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 27 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 26 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 26 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 26 |
| 25:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 26 |
| 26:01.4 | 200 | 2:33.5 | 97 | 586 | 10 | 23 |
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Workout Graph
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