Stuart Du Toit 26:36 row
5,015
Meters
26:36.8
Time
2:39.2
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 692 |
| Drag Factor | 109 |
March 18, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:36.8 | 5,015 | 2:39.2 | 87 | 598 | 26 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 26 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 26 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 26 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 27 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 26 |
| 26:36.8 | 315 | 2:33.6 | 96 | 632 | 25 |
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Workout Graph
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