Jake Harris 5000m row
5,000
Meters
21:52.0
Time
2:11.2
Pace
313
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 122 |
September 14, 2019 00:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.0 | 5,000 | 2:11.2 | 155 | 833 | 19 |
| 5:03.6 | 1,000 | 2:31.8 | 100 | 644 | 17 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 888 | 19 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 873 | 19 |
| 4:20.6 | 4,000 | 2:10.3 | 158 | 844 | 19 |
| 3:57.7 | 5,000 | 1:58.8 | 208 | 1017 | 21 |
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Workout Graph
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