Jake Harris 5000m row
5,000
Meters
25:06.4
Time
2:30.6
Pace
319
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 445 |
| Drag Factor | 122 |
September 08, 2019 00:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.4 | 5,000 | 2:30.6 | 102 | 652 | 18 |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 982 | 20 |
| 5:43.0 | 2,000 | 2:51.5 | 69 | 538 | 15 |
| 6:06.8 | 3,000 | 3:03.4 | 57 | 495 | 14 |
| 5:10.8 | 4,000 | 2:35.4 | 93 | 620 | 18 |
| 4:04.2 | 5,000 | 2:02.1 | 192 | 961 | 23 |
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Workout Graph
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