Jake Harris 5000m row

5,000

Meters

26:12.7

Time

2:37.2

Pace

298

Calories

Average Watts90
Calories Per Hour609
Stroke Rate17
Stroke Count439
Drag Factor93

September 26, 2019 01:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:12.7 5,000 2:37.2 90 609 17
5:22.1 1,000 2:41.0 84 588 16
5:05.1 2,000 2:32.5 99 639 17
5:08.5 3,000 2:34.2 95 628 17
5:16.3 4,000 2:38.1 88 604 17
5:20.6 5,000 2:40.3 85 592 16

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Workout Graph

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