Jake Harris 5000m row
5,000
Meters
20:05.7
Time
2:00.5
Pace
333
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 112 |
October 04, 2019 00:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 5,000 | 2:00.5 | 200 | 987 | 22 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 21 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 912 | 22 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1033 | 23 |
| 3:50.2 | 4,000 | 1:55.1 | 230 | 1089 | 23 |
| 3:52.4 | 5,000 | 1:56.2 | 223 | 1067 | 23 |
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Workout Graph
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