Jake Harris 500m row

500

Meters

1:56.0

Time

1:56.0

Pace

41

Calories

Average Watts224
Calories Per Hour1071
Stroke Rate30
Stroke Count51
Drag Factor137

October 06, 2019 23:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.0 500 1:56.0 224 1071 30
0:17.1 100 1:25.5 560 2227 39
0:17.3 200 1:26.5 541 2161 38
0:17.8 300 1:29.0 496 2008 37
0:39.2 400 3:16.0 46 459 12
0:24.7 500 2:03.5 186 939 24

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Workout Graph

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