Jake Harris 5000m row
5,000
Meters
26:36.4
Time
2:39.6
Pace
318
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 453 |
| Drag Factor | 125 |
November 26, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:36.4 | 5,000 | 2:39.6 | 86 | 717 | 318 | 18 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 868 | 63 | 21 |
| 7:11.4 | 2,000 | 3:35.7 | 35 | 534 | 64 | 12 |
| 5:08.3 | 3,000 | 2:34.1 | 96 | 759 | 65 | 18 |
| 5:36.3 | 4,000 | 2:48.1 | 74 | 674 | 63 | 16 |
| 4:19.3 | 5,000 | 2:09.6 | 161 | 874 | 63 | 21 |
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Workout Graph
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