Jake Harris 5000m row
5,000
Meters
21:02.7
Time
2:06.2
Pace
330
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 241 |
February 25, 2021 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.7 | 5,000 | 2:06.2 | 174 | 898 | 21 |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 21 |
| 4:05.9 | 2,000 | 2:02.9 | 188 | 948 | 22 |
| 4:50.6 | 3,000 | 2:25.3 | 114 | 692 | 18 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 958 | 22 |
| 3:44.8 | 5,000 | 1:52.4 | 246 | 1148 | 24 |
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Workout Graph
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