FABRICE BOISSE 30:11 row
6,237m
Meters
30:11.8
Time
2:25.2
Pace
347
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 181 |
December 12, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.8 | 6,237m | 2:25.2 | 114 | 693 | 21 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 20 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 30:11.8 | 28m | 3:30.7 | 37 | 428 | 12 |
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Workout Graph
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