Neil Webster 30:00 row
6,911
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 133 |
April 11, 2020 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,911 | 2:10.2 | 158 | 840 | 420 | 19 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 20 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 18 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 19 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 19 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.