Lance Molock 2000m row
2,000
Meters
9:51.0
Time
2:27.7
Pace
108
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Drag Factor | 94 |
November 11, 2019 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:51.0 | 2,000 | 2:27.7 | 109 | 673 | 28 |
| 2:27.2 | 500 | 2:27.2 | 110 | 677 | 30 |
| 2:26.9 | 1,000 | 2:26.9 | 110 | 679 | 28 |
| 2:30.1 | 1,500 | 2:30.1 | 103 | 656 | 27 |
| 2:26.9 | 2,000 | 2:26.9 | 110 | 679 | 29 |