Lance Molock 10:10 row
2,158
Meters
10:10.9
Time
2:21.5
Pace
122
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
January 21, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.9 | 2,158 | 2:21.5 | 123 | 724 | 25 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 |
| 10:10.9 | 29 | 3:07.9 | 53 | 481 | 17 |