Lance Molock 5:06 row
664
Meters
5:06.6
Time
3:50.8
Pace
33
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 24 |
| Drag Factor | 78 |
October 07, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 664 | 3:50.8 | 28 | 397 | 24 |
| 5:00.0 | 651 | 3:50.4 | 29 | 398 | 25 |
| 5:06.6 | 13 | 4:13.8 | 21 | 373 | 9 |