Lance Molock 14:52 row
2,511
Meters
14:52.3
Time
2:57.6
Pace
126
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Drag Factor | 187 |
December 09, 2020 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.3 | 2,511 | 2:57.6 | 62 | 514 | 26 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 26 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 26 |
| 14:52.3 | 867 | 2:48.5 | 73 | 551 | 26 |