Lance Molock 13:15 BikeErg
4,083
Meters
13:15.4
Time
3:14.8
Pace
101
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| RPM | 47 |
| Power/kg | 0.55 |
| Drag Factor | 90 |
April 12, 2021 18:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:15.4 | 4,083 | 3:14.8 | 47 | 462 | 47 |
| 5:00.0 | 1,511 | 3:18.5 | 45 | 453 | 47 |
| 10:00.0 | 1,556 | 3:12.8 | 49 | 468 | 48 |
| 13:15.4 | 1,017 | 3:12.1 | 49 | 469 | 48 |