Lance Molock 20:07 BikeErg
8,343
Meters
20:07.0
Time
2:24.6
Pace
231
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 69 |
| Power/kg | 1.35 |
| Drag Factor | 71 |
September 06, 2021 19:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:07.0 | 8,343 | 2:24.6 | 116 | 697 | 69 |
| 5:00.0 | 2,012 | 2:29.1 | 106 | 663 | 64 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 71 |
| 15:00.0 | 2,109 | 2:22.2 | 122 | 718 | 73 |
| 20:00.0 | 2,026 | 2:28.0 | 108 | 671 | 70 |
| 20:07.0 | 32 | 3:38.7 | 33 | 415 | 60 |