Ricardo Anaya 500m row
500
Meters
1:28.4
Time
1:28.4
Pace
48
Calories
| Average Watts | 507 |
|---|---|
| Calories Per Hour | 1954 |
| Stroke Rate | 33 |
| Stroke Count | 50 |
| Drag Factor | 154 |
December 01, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.4 | 500 | 1:28.4 | 507 | 1954 | 48 | 33 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1780 | 9 | 33 |
| 0:17.0 | 200 | 1:25.0 | 570 | 2117 | 10 | 35 |
| 0:17.3 | 300 | 1:26.5 | 541 | 2080 | 10 | 35 |
| 0:17.5 | 400 | 1:27.5 | 522 | 2057 | 10 | 34 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1760 | 9 | 33 |
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Workout Graph
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