Basil Amin 1:00:00 row
15,652
Meters
1:00:00.0
Time
1:55.0
Pace
1093
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 1436 |
| Drag Factor | 116 |
December 16, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,652 | 1:55.0 | 230 | 1091 | 24 |
| 10:00.0 | 2,709 | 1:50.7 | 258 | 1186 | 25 |
| 20:00.0 | 2,673 | 1:52.2 | 248 | 1152 | 24 |
| 30:00.0 | 2,623 | 1:54.3 | 234 | 1105 | 24 |
| 40:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 24 |
| 50:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 24 |
| 1:00:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 23 |
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Workout Graph
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