Ben Sullivan 6000m row
6,000
Meters
25:43.0
Time
2:08.5
Pace
371
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
November 09, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:43.0 | 6,000 | 2:08.5 | 165 | 866 | 371 | 19 |
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 0 | 19 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 0 | 18 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 843 | 0 | 18 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 0 | 19 |
| 2:08.1 | 2,500 | 2:08.1 | 167 | 873 | 0 | 19 |
| 2:06.5 | 3,000 | 2:06.5 | 173 | 895 | 0 | 19 |
| 2:06.7 | 3,500 | 2:06.7 | 172 | 892 | 0 | 19 |
| 2:07.2 | 4,000 | 2:07.2 | 170 | 885 | 0 | 19 |
| 2:08.2 | 4,500 | 2:08.2 | 166 | 871 | 0 | 19 |
| 2:07.2 | 5,000 | 2:07.2 | 170 | 885 | 0 | 20 |
| 2:08.1 | 5,500 | 2:08.1 | 167 | 873 | 0 | 20 |
| 2:07.9 | 6,000 | 2:07.9 | 167 | 875 | 0 | 20 |
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Workout Graph
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