Samir Bouaoudia 300c BikeErg
9,675
Meters
21:21.0
Time
2:12.4
Pace
300
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 67 |
| Revolution Count | 1449 |
| Power/kg | 1.72 |
| Drag Factor | 101 |
June 29, 2025 15:58:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:21.0 | 9,675 | 2:12.4 | 151 | 818 | 67 | 123 |
| 5:40.5 | 2,163 | 2:37.4 | 90 | 608 | 57 | 104 |
| 4:27.1 | 2,002 | 2:13.4 | 147 | 807 | 67 | 113 |
| 3:59.4 | 1,900 | 2:06.0 | 175 | 902 | 71 | 120 |
| 3:43.0 | 1,833 | 2:01.6 | 194 | 968 | 74 | 134 |
| 3:30.9 | 1,778 | 1:58.6 | 210 | 1021 | 76 | 144 |
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Workout Graph
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