Samir Bouaoudia 450c BikeErg

14,687

Meters

32:10.5

Time

2:11.4

Pace

450

Calories

Average Watts154
Calories Per Hour830
RPM68
Revolution Count2202
Power/kg1.71
Drag Factor101

July 22, 2025 13:54:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
32:10.5 14,687 2:11.4 154 830 68
7:37.9 3,180 2:23.9 117 703 62
6:53.0 3,047 2:15.5 141 783 66
6:28.0 2,959 2:11.1 155 834 69
5:53.1 2,826 2:04.9 179 917 72
5:18.5 2,676 1:59.0 208 1014 76

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Workout Graph

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