Samir Bouaoudia 20:03 BikeErg
8,453
Meters
20:03.6
Time
2:22.3
Pace
231
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 62 |
| Revolution Count | 1259 |
| Power/kg | 1.37 |
| Drag Factor | 103 |
May 12, 2026 18:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:03.6 | 8,453 | 2:22.3 | 121 | 690 | 231 | 62 | 113 |
| 5:00.0 | 1,837 | 2:43.3 | 80 | 432 | 36 | 54 | 96 |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 720 | 60 | 63 | 111 |
| 15:00.0 | 2,222 | 2:15.0 | 142 | 792 | 66 | 66 | 118 |
| 20:00.0 | 2,265 | 2:12.4 | 151 | 816 | 68 | 67 | 121 |
| 20:03.6 | 12 | 5:00.0 | 13 | 1000 | 1 | 46 | 120 |
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Workout Graph
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