Samir Bouaoudia 30:06 BikeErg
13,457
Meters
30:06.1
Time
2:14.2
Pace
348
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 66 |
| Revolution Count | 2002 |
| Power/kg | 1.64 |
| Drag Factor | 103 |
May 18, 2026 13:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.1 | 13,457 | 2:14.2 | 145 | 693 | 348 | 66 | 118 |
| 5:00.0 | 2,036 | 2:27.3 | 109 | 528 | 44 | 60 | 104 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 240 | 20 | 64 | 113 |
| 15:00.0 | 2,290 | 2:11.0 | 156 | 828 | 69 | 68 | 118 |
| 20:00.0 | 2,269 | 2:12.2 | 151 | 828 | 69 | 68 | 126 |
| 25:00.0 | 2,302 | 2:10.3 | 158 | 840 | 70 | 69 | 125 |
| 30:00.0 | 2,374 | 2:06.3 | 173 | 900 | 75 | 71 | 129 |
| 30:06.1 | 28 | 3:37.8 | 34 | 590 | 1 | 47 | 111 |
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Workout Graph
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