Samir Bouaoudia v1:30/r...6 BikeErg
5,566
Meters
12:00.0
Time
2:09.3
Pace
173
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,566 |
| Overall Time | 12:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 68 |
| Revolution Count | 822 |
| Power/kg | 1.83 |
| Drag Factor | 104 |
May 21, 2026 11:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,566 | 2:09.3 | 162 | 865 | 68 | 122 |
| 1:30.0 | 610 | 2:27.5 | 109 | 640 | 60 | 97 |
| 2:30.0 | 1,258 | 1:59.2 | 206 | 1008 | 74 | 131 |
| 1:30.0 | 585 | 2:33.8 | 96 | 600 | 57 | 115 |
| 2:30.0 | 1,258 | 1:59.2 | 206 | 1008 | 74 | 137 |
| 1:30.0 | 564 | 2:39.5 | 86 | 560 | 55 | 113 |
| 2:30.0 | 1,295 | 1:55.8 | 225 | 1056 | 77 | 143 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.