Samir Bouaoudia 30:04 BikeErg
13,353
Meters
30:04.9
Time
2:15.1
Pace
401
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 66 |
| Revolution Count | 2003 |
| Power/kg | 1.6 |
| Drag Factor | 101 |
July 27, 2026 17:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:04.9 | 13,353 | 2:15.1 | 142 | 799 | 401 | 66 | 125 |
| 5:00.0 | 1,898 | 2:38.0 | 89 | 612 | 51 | 57 | 98 |
| 10:00.0 | 2,096 | 2:23.1 | 119 | 708 | 59 | 63 | 108 |
| 15:00.0 | 2,194 | 2:16.7 | 137 | 768 | 64 | 66 | 106 |
| 20:00.0 | 2,255 | 2:13.0 | 149 | 816 | 68 | 68 | 126 |
| 25:00.0 | 2,374 | 2:06.3 | 173 | 888 | 74 | 71 | 131 |
| 30:00.0 | 2,515 | 1:59.2 | 206 | 1020 | 85 | 76 | 152 |
| 30:04.9 | 23 | 3:33.0 | 36 | 424 | 0 | 46 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.