Samir Bouaoudia 40:02 BikeErg
18,385
Meters
40:02.6
Time
2:10.6
Pace
569
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 69 |
| Revolution Count | 2788 |
| Power/kg | 1.74 |
| Drag Factor | 97 |
October 04, 2026 11:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:02.6 | 18,385 | 2:10.6 | 157 | 852 | 569 | 69 | 140 |
| 5:00.0 | 1,818 | 2:45.0 | 78 | 576 | 48 | 55 | 97 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 780 | 65 | 67 | 127 |
| 15:00.0 | 2,418 | 2:04.0 | 183 | 924 | 77 | 73 | 141 |
| 20:00.0 | 2,409 | 2:04.5 | 181 | 924 | 77 | 73 | 145 |
| 25:00.0 | 2,307 | 2:10.0 | 159 | 852 | 71 | 70 | 140 |
| 30:00.0 | 2,359 | 2:07.1 | 170 | 888 | 74 | 72 | 147 |
| 35:00.0 | 2,427 | 2:03.6 | 185 | 936 | 78 | 73 | 156 |
| 40:00.0 | 2,438 | 2:03.0 | 188 | 948 | 79 | 74 | 155 |
| 40:02.6 | 12 | 3:36.6 | 34 | 418 | 0 | 74 | 155 |
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Workout Graph
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