Samir Bouaoudia 30:00 row
7,268
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 108 |
October 08, 2019 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,268 | 2:03.8 | 184 | 934 | 25 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 25 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 903 | 25 |
| 18:00.0 | 1,464 | 2:02.9 | 188 | 948 | 25 |
| 24:00.0 | 1,476 | 2:01.9 | 193 | 964 | 26 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 26 |
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Workout Graph
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30:00 Max PB