Samir Bouaoudia 500m row

500m

Meters

1:35.9

Time

1:35.9

Pace

41

Calories

Average Watts397
Calories Per Hour1665
Stroke Rate33
Stroke Count53
Drag Factor124

December 04, 2019 17:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

500m Max PB

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35.9 500m 1:35.9 397 1665 33
0:19.3 100m 1:36.5 389 1640 37
0:19.4 200m 1:37.0 383 1619 34
0:19.4 300m 1:37.0 383 1619 31
0:19.2 400m 1:36.0 396 1661 34
0:18.7 500m 1:33.5 428 1773 32

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Workout Graph

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