Samir Bouaoudia 5:04 row
995
Meters
5:04.4
Time
2:32.9
Pace
53
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 112 |
November 30, 2019 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 995 | 2:32.9 | 98 | 636 | 19 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 20 |
| 5:04.4 | 12 | 3:03.3 | 57 | 495 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmdown