Samir Bouaoudia 5:04 row

1,117

Meters

5:04.8

Time

2:16.4

Pace

65

Calories

Average Watts138
Calories Per Hour774
Stroke Rate19
Stroke Count99
Drag Factor142

November 30, 2019 11:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.8 1,117 2:16.4 138 774 19
5:00.0 1,105 2:15.7 140 781 20
5:04.8 12 3:20.0 44 450

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Workout Graph

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