Samir Bouaoudia 40:00 row
9,575m
Meters
40:00.0
Time
2:05.3
Pace
607
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 132 |
December 11, 2019 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,575m | 2:05.3 | 178 | 911 | 23 |
| 8:00.0 | 1,843m | 2:10.2 | 158 | 845 | 23 |
| 16:00.0 | 1,882m | 2:07.5 | 169 | 880 | 23 |
| 24:00.0 | 1,896m | 2:06.5 | 173 | 893 | 22 |
| 32:00.0 | 1,939m | 2:03.7 | 185 | 935 | 24 |
| 40:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 25 |
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Workout Graph
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40:00 Max PB