Samir Bouaoudia 5:00 row
1,126m
Meters
5:00.0
Time
2:13.2
Pace
65
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 130 |
December 14, 2019 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 23 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 21 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 21 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 19 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 17 |
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Warmup