Samir Bouaoudia 3:25 row
514m
Meters
3:25.9
Time
3:20.2
Pace
25
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 449 |
Stroke Rate | 17 |
Stroke Count | 57 |
Drag Factor | 112 |
December 16, 2019 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:25.9 | 514m | 3:20.2 | 44 | 449 | 17 |
3:25.9 | 514m | 3:20.2 | 44 | 449 | 17 |
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Warmdown