Samir Bouaoudia 5:06 row
854m
Meters
5:06.3
Time
2:59.3
Pace
42
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 508 |
Stroke Rate | 16 |
Stroke Count | 85 |
Drag Factor | 129 |
January 12, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.3 | 854m | 2:59.3 | 61 | 508 | 16 |
5:00.0 | 842m | 2:58.1 | 62 | 513 | 17 |
5:06.3 | 13m | 4:02.3 | 25 | 384 |
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Warmdown