Samir Bouaoudia 3:16 row

636m

Meters

3:16.3

Time

2:34.3

Pace

34

Calories

Average Watts95
Calories Per Hour627
Stroke Rate21
Stroke Count67
Drag Factor128

January 17, 2020 11:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:16.3 636m 2:34.3 95 627 21
3:16.3 636m 2:34.3 95 627 21

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Workout Graph

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