Samir Bouaoudia 5:16 row
807m
Meters
5:16.1
Time
3:15.8
Pace
40
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 16 |
| Stroke Count | 90 |
| Drag Factor | 126 |
January 19, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.1 | 807m | 3:15.8 | 47 | 460 | 16 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 17 |
| 5:16.1 | 25m | 5:22.0 | 10 | 336 | 15 |
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