Samir Bouaoudia 40:00 row
9,138m
Meters
40:00.0
Time
2:11.3
Pace
553
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 131 |
January 21, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,138m | 2:11.3 | 155 | 831 | 20 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 20 |
| 20:00.0 | 2,268m | 2:12.2 | 151 | 820 | 20 |
| 30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 21 |
| 40:00.0 | 2,365m | 2:06.8 | 171 | 890 | 20 |
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Workout Graph
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40:00 @20 PB