Samir Bouaoudia 15:01 row

3,275m

Meters

15:01.3

Time

2:17.6

Pace

189

Calories

Average Watts134
Calories Per Hour762
Stroke Rate19
Stroke Count291
Drag Factor129

January 22, 2020 16:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
15:01.3 3,275m 2:17.6 134 762 19
5:00.0 1,130m 2:12.7 150 814 19
10:00.0 1,068m 2:20.4 126 734 19
15:00.0 1,075m 2:19.5 129 743 20
15:01.3 3m 3:36.6 34 418

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Workout Graph

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