Samir Bouaoudia 1250m row
1,250m
Meters
4:32.6
Time
1:49.0
Pace
90
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 130 |
January 22, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.6 | 1,250m | 1:49.0 | 270 | 1229 | 27 |
| 0:53.7 | 250m | 1:47.4 | 283 | 1272 | 29 |
| 0:55.2 | 500m | 1:50.4 | 260 | 1195 | 27 |
| 0:55.2 | 750m | 1:50.4 | 260 | 1195 | 26 |
| 0:54.6 | 1,000m | 1:49.2 | 269 | 1225 | 26 |
| 0:54.0 | 1,250m | 1:48.0 | 278 | 1256 | 28 |
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Workout Graph
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1250m @1:50, 8:00r, 750m @1:47 Interval PB