Samir Bouaoudia 5:00 row
935m
Meters
5:00.0
Time
2:40.4
Pace
47
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 127 |
January 30, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 17 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 15 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 19 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 18 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 18 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 18 |
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Warmup