Samir Bouaoudia 5:00 row
995m
Meters
5:00.0
Time
2:30.7
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 121 |
February 02, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 18 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 20 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 20 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 21 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 21 |
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Warmup