Samir Bouaoudia v5:00/3:00r...1 row
925m
Meters
5:00.0
Time
2:42.1
Pace
49
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 977m |
| Overall Time | 8:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 85 |
February 23, 2020 10:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 19 | |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 19 | |
| r: 3:00 | 52m | |||||
| r52m |
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Workout Graph
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5:00/3:00r